Personal Enrichment   

Join us for a fun and easy paint-and-sip event at JMC Cellars and create a beautiful watercolor with a vineyard theme. No prior experience necessary! Participants are guided step-by-step through the process of creating a painting, making it accessible and enjoyable for everyone, regardless of artistic skill level. It's a fun, relaxed way to socialize and create art. Unleash your creativity, experiment with colors, and express yourself through art. Participants 21+ can purchase wine at the venue. All art supplies are provided.

Age range: 16+

Location: This course is held at JMC Cellars in Livermore. 

Join us for a fun and easy paint-and-sip event at JMC Cellars and create a beautiful watercolor with a vineyard theme. No prior experience necessary! Participants are guided step-by-step through the process of creating a painting, making it accessible and enjoyable for everyone, regardless of artistic skill level. It's a fun, relaxed way to socialize and create art. Unleash your creativity, experiment with colors, and express yourself through art. Participants 21+ can purchase wine at the venue. All art supplies are provided.

Age range: 16+

Location: This course is held at JMC Cellars in Livermore. 

This course is designed for people who have completed at least 2 years of Conversational Spanish. A more complex look at Spanish Grammar is a part of this class.  Learn even more about different Spanish cultures throughout the world. Improve your reading and comprehension as well. In this conversation course, you will be given the opportunity to communicate using the Spanish you have been learning through former classes. This practice will enhance your travel, work, and everyday interactions with Spanish-speaking people.

Prerequisite: Completion of "Spanish Intermediate B" is necessary to take this class. You can also enroll with instructor permission. Please reach out to our office to receive instructor permission 925-424-1467.  

Required Text: Advanced Spanish Grammar, by Marcial Prado available online. Please purchase the book prior to the first class meeting.

• Advanced Spanish Grammar (Amazon)
• Advanced Spanish Grammar (Barnes and Noble) 

Please note that this is a HYBRID course; you can come in-person or Zoom in online from home. 

Age range: 20+

This course is designed for people who have completed at least 2 years of Conversational Spanish. A more complex look at Spanish Grammar is a part of this class.  Learn even more about different Spanish cultures throughout the world. Improve your reading and comprehension as well. In this conversation course, you will be given the opportunity to communicate using the Spanish you have been learning through former classes. This practice will enhance your travel, work, and everyday interactions with Spanish-speaking people.

Prerequisite: Completion of "Spanish Intermediate B" is necessary to take this class. You can also enroll with instructor permission. Please reach out to our office to receive instructor permission 925-424-1467.  

Required Text: Advanced Spanish Grammar, by Marcial Prado available online. Please purchase the book prior to the first class meeting.

• Advanced Spanish Grammar (Amazon)
• Advanced Spanish Grammar (Barnes and Noble) 

Please note that this is a HYBRID course; you can come in-person or Zoom in online from home. 

Age range: 20+

ChatGPT (AI) is here to stay and is the future for writers and content creators. Don’t be left behind! No prior AI experience required. Do you want to learn how to incorporate the power of cutting-edge technology to gain ideas and inspiration, write web content, articles, and even novels or scripts? In this beginner-friendly course, you’ll learn how to:

• register for a FREE ChatGPT account
• input effective writing prompts to avoid nonsense responses
• build creative content, from stories to marketing copy
• determine its capabilities and limitations
• understand ethical/legal considerations using ChatGPT

There’s no doubt ChatGPT and similar AI systems will force the job market to evolve. It’s crucial for everyone to adapt, learn new skills, and be open to working in collaboration with AI, so start building your expertise in the world of ChatGPT now! The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The instructor will send a zoom link before class.

Age range: 16+

If your goal is to become a published freelance writer by selling a magazine article, short story, poem, or even a novel to a traditional publisher, this comprehensive workshop will guide you to, then past the editor's desk. You will discover how to:

• become a “published” writer overnight
• submit manuscripts the correct way
• find the right publisher for your work
• write irresistible query letters
• determine when and how to get an agent
• 100 ways to make money as a freelance writer

If you really want to succeed, this step-by-step workshop is a must! Informative handouts for future use are included in class fee. 

Age range: 16+

Beginning Conversational Spanish starts with language fundamentals including the alphabet, pronunciation, basic vocabulary and grammar rules. Emphasis is placed on simple conversational situations. Students learn sentences and phrases they need to express themselves in Spanish at work and while traveling.

Required Text: Practical Spanish Grammar, by Marcial Prado (ISBN: 0-471-13446-5) available online. Please purchase the book prior to the first class meeting.

• Practical Spanish Grammar (Amazon)
• Practical Spanish Grammar (Barnes and Noble)

Age range: 18+

Oui, c’est possible! Whether you’re preparing for travel, interested in French culture, or simply looking to exercise your brain, this class will help you get started on your French language journey.This French for beginners class is designed for adult learners with little or no prior experience in French, as well as those who have studied French in the past and wish to refresh their skills.Through interactive lessons focused on pronunciation, vocabulary, grammar, and cultural immersion, students will begin to understand and communicate in French. Class activities include listening and speaking practice, short readings, and shadowing native speaker examples.

By the end of the course, you will be able to:

• Pronounce the French alphabet, vowels, and consonants accurately
• Introduce yourself and greet others in French
• Use numbers, days, months, seasons, and tell time
• Identify and use subject pronouns with common verbs
• Conjugate regular and selected irregular verbs in the present tense
• Understand the gender of nouns (masculine/feminine), use French articles appropriately
• Familiarity with common foods in cafés, and markets. Talk about quantities of foods.
• Use common expressions in everyday situations
• Ask and answer simple questions in French
• Read short French texts and demonstrate basic comprehension

Materials: Please puchase  French Workbook for Dummies 1st Edition by Laura K. Lawless

Age range: 16+

This course is for those who have completed Beginning Korean Language & Culture 1 or already know some basics. You will build on your skills in speaking, listening, reading, and writing while expanding your vocabulary and grammar. Dive into everyday conversations and explore exciting cultural topics like Korean holidays, music, and dramas. Ages 17+ are welcome. Join for interactive activities that will boost your confidence and deepen your appreciation for Korean culture. Let’s level up your Korean!

Age range: Ages 17+ are welcome.

Required books: (These are the same books used for Beginning Korean Language and Culture 1.)

• Sogang Korean 1A Student's Book
• Sogang Korean 1A Workbook

This course is for learners who have completed Beginning Korean Language & Culture 2 or know some basic Korean. You will learn to form simple sentences using the present and past tenses, ask and answer simple questions, and talk about daily life using basic verb conjugation. We will practice asking where places are, such as restaurants, stores, and schools, and understanding simple answers. Plus, we’ll explore more about Korean culture, including sibling terms and daily routines. Let’s keep building your Korean skills together!

Age range: Ages 17+ are welcome.

Required books: (These are the same books used for Beginning Korean Language and Culture 1 and 2)

• Sogang Korean 1A Student's Book
• Sogang Korean 1A Workbook

This course is for learners who have completed Beginning Korean Language & Culture 3 or have some knowledge of Korean grammar. You will strengthen your skills in using the present and past tenses more fluently while also learning how to describe and ask about locations. Practice expressing where things are and talking about your surroundings. As part of culture, we’ll explore fun places to travel in Korea and learn useful expressions for getting around. Continue your journey in Korean with more confidence and cultural insights!

Age range: Ages 17+ are welcome.

Required books: (These are the same books used for Beginning Korean Language and Culture 1, 2, and 3)

• Sogang Korean 1A Student's Book
• Sogang Korean 1A Workbook

This is an easy, hand-building ceramics course in two parts, catering to students with little or no previous ceramics experience. In this course, you will create a beautiful wall sculpture in clay, guided by an art educator, Thomasin Dewhurst. Participants will be instructed step-by-step in a series of two lessons that cover preparing, working with, and modeling in clay, creating an original sculptural design, working with under-glazing and glazing techniques, and learning about kiln-firing. To give time for the pieces to be kiln-fired before glazing, the course is divided into two lessons that are two weeks apart. There will be a short meet-up after the final kiln-firing so that students can collect their finished pieces. This course is a fun, relaxed way to learn about working with clay, resulting in a beautiful art work you will be proud to display. 

Materials: Clay, glazes, and firing cost included in course fee

Age range: 16+

This is an easy, hand-building ceramics course in two parts, catering to students with little or no previous ceramics experience. In this course, you will create a beautiful wall sculpture in clay, guided by an art educator, Thomasin Dewhurst. Participants will be instructed step-by-step in a series of two lessons that cover preparing, working with, and modeling in clay, creating an original sculptural design, working with under-glazing and glazing techniques, and learning about kiln-firing. To give time for the pieces to be kiln-fired before glazing, the course is divided into two lessons that are two weeks apart. There will be a short meet-up after the final kiln-firing so that students can collect their finished pieces. This course is a fun, relaxed way to learn about working with clay, resulting in a beautiful art work you will be proud to display. 

Materials: Clay, glazes, and firing cost included in course fee

Age range: 16+

This workshop is for runners of all abilities. Whether you’re a new or seasoned runner, your form can make all the difference in how you feel during and after your workout. Chi Running, based on the principles of Tai Chi is designed to maximize energy and minimize strain, helping you feel energized as you increase your distance and duration. But Chi Running isn’t just about enhancing endurance and speed, it’s also about minimizing impact and reducing the risk of injury. Run smarter, not harder. Learn the essentials of Chi Running —a technique that combines Tai Chi principles with the sport of running. At the workshop, you’ll learn to run in a way that feels natural, protects your joints and builds endurance over time. You will be guided through exercises and drills designed to leave you with a clear sense of what the Chi Running technique feels like in your body. You will learn and practice how to: develop, maintain, and body sense good posture and alignment and how to avoid over-using your legs by engaging the power of your core and moving forward from your center. You’ll also learn focuses and unique tips and visualizations for efficient arm swing, cadence and more to help conserve energy, vary speed and avoid injury. We will not be doing lots of running, so no matter what condition you’re in, have no fear. Learn, improve and have fun. 

 

Location will be either the indoor or outdoor track, depending on weather conditions. 

 

Registration number is limited to ensure personal attention, so register early to guarantee a place in the class. Bonus – Reference materials will be emailed post event. For more information about the class, please view here. 

Age range: 16+

Walking is the most accessible form of exercise. However, how you walk dictates how stress moves through your body while walking. The Chi Walking technique emphasizes walking form—the proper and effective biomechanics of walking and is based on key principles from Tai Chi—shift your workload to the core muscles and move from your center to make walking easier on the body. Most walkers overuse their legs for propulsion, which can lead to fatigue, overuse, impact and injury. Through simple, mindful walking drills and exercises you will learn and practice how to: develop and maintain good posture and use the power of your core for walking and balance, engage efficient arm swing for different walking speeds, breathe more freely and increase endurance. You will also learn how to loosen joints for flexibility, engage your whole body and more. Suitable for individuals of all conditioning and experience levels interested in enhancing the health benefits of walking and avoiding injury. The class will be on the indoor track and classroom. Registration number is limited to ensure personal attention so register early to guarantee a place in the class. Bonus – Reference materials will be emailed post event.

Age range: 18+

This is a recognized Basic Life Support CPR and First Aid class. This course will cover CPR basics, including how to perform Cardiopulmonary Resuscitation (CPR) for adult, child, and infant, care for a choking individual, and use of Automated External Defibrillator (AED). In addition, students will learn how to recognize and treat sudden illness, wound care, treatment of anaphylactic shock (use of epi-pens), and how to respond to mechanical and head injuries. Students will be given the opportunity to work through specific scenarios and by the end of the course, should have a good understanding of basic level of care. Successful completion of this course will earn the student a nationally recognized BLS CPR Certificate, which can also be used to satisfy a Community CPR requirement, and a First Aid Certificate.

By the end of this class, you will learn how to... 

• Assess situations to understand how to provide care
• Perform CPR on Adult, Child, or Infant, with or without an AED
• Recognize and treat sudden injury or illness
• Care for a choking individual

Age range: 13+

This is a recognized Basic Life Support CPR and First Aid class. This course will cover CPR basics, including how to perform Cardiopulmonary Resuscitation (CPR) for adult, child, and infant, care for a choking individual, and use of Automated External Defibrillator (AED). In addition, students will learn how to recognize and treat sudden illness, wound care, treatment of anaphylactic shock (use of epi-pens), and how to respond to mechanical and head injuries. Students will be given the opportunity to work through specific scenarios and by the end of the course, should have a good understanding of basic level of care. Successful completion of this course will earn the student a nationally recognized BLS CPR Certificate, which can also be used to satisfy a Community CPR requirement, and a First Aid Certificate.

By the end of this class, you will learn how to... 

• Assess situations to understand how to provide care
• Perform CPR on Adult, Child, or Infant, with or without an AED
• Recognize and treat sudden injury or illness
• Care for a choking individual

Age range: 13+

Discover the best copy/paste, drag and drop website builders that will meet your needs and create an appealing, modern, dynamic, small business website. Included is a complete comparison review of the top Website and E-commerce Store builders. Determine the best planning and layout for your site’s specific requirements, with an attention-grabbing Initial Focal Point. Learn Search Engine Optimization (SEO), Social Media Marketing, and the Tips and Traps, Dos and Don’ts of website design. Discover the #1 Secret to a successful website! Taught by a multi award-winning instructor and published author from Seattle.Age range: 18+

Discover the vibrant rhythms and dynamic movements of Salsa Cubana! Whether new to salsa or looking to refine your skills, this class is perfect for you. This course is designed to teach you the fundamental steps and techniques of Cuban Salsa, ensuring you build a solid foundation. No partner or prior experience is required – just bring your enthusiasm and energy. By the end of this course, you’ll feel confident on the dance floor and ready to shine.

Age range: 18+

Discover the vibrant rhythms and dynamic movements of Salsa Cubana! Whether new to salsa or looking to refine your skills, this class is perfect for you. This course is designed to teach you the fundamental steps and techniques of Cuban Salsa, ensuring you build a solid foundation. No partner or prior experience is required – just bring your enthusiasm and energy. By the end of this course, you’ll feel confident on the dance floor and ready to shine.

Age range: 18+

 In what could be the most enlightening webinar you’ve ever taken, our instructor and professional voice coach will show you how you can actually begin using your speaking voice for commercials, films, videos, and more. Most people go about it the wrong way. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry. Voice-overs can be managed on your own terms, on your own turf, in your own time, and with minimal overhead!  Age range: 18+

 In what could be the most enlightening webinar you’ve ever taken, our instructor and professional voice coach will show you how you can actually begin using your speaking voice for commercials, films, videos, and more. Most people go about it the wrong way. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry. Voice-overs can be managed on your own terms, on your own turf, in your own time, and with minimal overhead!  Age range: 18+

 In what could be the most enlightening webinar you’ve ever taken, our instructor and professional voice coach will show you how you can actually begin using your speaking voice for commercials, films, videos, and more. Most people go about it the wrong way. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry. Voice-overs can be managed on your own terms, on your own turf, in your own time, and with minimal overhead!  Age range: 18+

 In what could be the most enlightening webinar you’ve ever taken, our instructor and professional voice coach will show you how you can actually begin using your speaking voice for commercials, films, videos, and more. Most people go about it the wrong way. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry. Voice-overs can be managed on your own terms, on your own turf, in your own time, and with minimal overhead!  Age range: 18+

Get rid of your “stuff” and get paid! There are several phone apps that provide an excellent way for you to sell your unwanted used items locally for cash. This class presents the most popular yet easy to use apps for each of the top categories including Furniture, Tech/Electronics, Clothing, Books, Vehicles, Art, Jewelry and more. Learn which used items sell best, what can’t be sold, and how to avoid scammers. Includes photography tips, pros and cons, dos and don’ts, tips and strategies, costs and how you get paid. Determine which apps are the best match for the items you want to sell.

Age range: 18+

 

Have you thought about painting or drawing but do not know where to start? This course is for adult beginners, or those who would like to refresh their basic art skills, to draw and paint in a traditional, realistic style. With the guidance of local artist Thomasin Dewhurst, you will practice line drawing, shading and blending, proportion, perspective, composition and tonal balance. Then, we will take the drawing skills and apply them to painting practice. Using mainly acrylic paint, we will learn specific painting skills, such as color theory, color-mixing, impasto painting, glazing, scumbling. Selected History of Art references will be included to demonstrate certain aspects, and your instructor will include demonstrations as you learn. Students completing this course will have the skills to better paint on their own, or even participate in more advanced workshops and art events, such as Paint Livermore.

The materials fee of $10 includes all of the tools and supplies that you will need during the course. This is due to the instructor the first day of class. Cash or check only.  

Age range: 16+

Have you thought about painting or drawing but do not know where to start? This course is for adult beginners, or those who would like to refresh their basic art skills, to draw and paint in a traditional, realistic style. With the guidance of local artist Thomasin Dewhurst, you will practice line drawing, shading and blending, proportion, perspective, composition and tonal balance. Then, we will take the drawing skills and apply them to painting practice. Using mainly acrylic paint, we will learn specific painting skills, such as color theory, color-mixing, impasto painting, glazing, scumbling. Selected History of Art references will be included to demonstrate certain aspects, and your instructor will include demonstrations as you learn. Students completing this course will have the skills to better paint on their own, or even participate in more advanced workshops and art events, such as Paint Livermore.

Prerequisite: This course follows Drawing and Painting Skills for Beginners 1; students from this class or those with some drawing and painting experience are welcome. 

Materials: The materials fee of $10 includes all of the tools and supplies that you will need during the course. This is due to the instructor the first day of class. Cash or check only.

Age range: 16+

 

Join us for the Eastern Alameda and Contra Costa County Raptor Run held at the Altamont Pass and the Clifford Forebay area. This area is well known to birders and Ornithologist globally as an important raptor migratory sink. The wind turbine engineering / business community covet this area for its southern winds to generate energy from the massive turbine installation. We will explore the area in search of Golden Eagles, Bald Eagles, Red-tail Hawk, Ferruginous Hawk and possible Rough-legged Hawk and Burrowing Owls. 

What to Bring: binoculars, hat, layered clothing, comfortable shoes, insect repellant, sunscreen, and water.

Age Range: This class is designed for adults 18+ and seniors.  

Location: This class is held in-person, offsite. We will meet on Greenville Road. The exact meeting location will be sent out via email to attendees beforehand. Carpooling will be required; be prepared to offer the driver gratuity for fuel. Rain will cancel the trip. No pets allowed. Please note that there will be no restroom facilities available on this trip.

About your guide: Your field guide Rich Cimino served on the California State Energy commission stake holder committee during 1990’s while the APWRA was being vetted for operation and high rate of Golden Eagle death were being recorded. Rich is a veteran of twelve years of the Golden Gate Raptor (GGRO) Hawk Watch in the Marin Headlands, Marin County, CA. Raptor I.D. tutorial will be a featured part of this field trip.

Want to level up your essay-writing skills for college? Join English Essay 101 Writing Camp with a professor from Las Positas College! This camp will walk you through the main types of college essays so you’ll feel confident and ready for your first college-level writing class. You’ll learn how to write summary/response essays, create strong thesis-driven essays, and tackle exploratory or research essays like a pro.

Age range: Those 14-18 and over are welcome!

Planning a trip to France? This practical and engaging course is designed for travelers with no prior French experience who want to feel more confident navigating real-life situations abroad. We’ll cover essential language skills such as greetings, polite expressions, and how to get around using public transportation. You’ll learn how to check into hotels, buy tickets to museums and events, and—most importantly—how to read and order off a French menu!

The course also includes cultural insights into common courtesies, safety tips, and helpful strategies for visiting popular attractions and discovering off-the-beaten-path experiences. Whether you’re heading to Paris or Provence, this class will help you make the most of your journey.

By the end of the course, students will be able to navigate common travel settings with recognition of appropriate responses and what they are being asked for. Read basic signs, menus and understand cultural norms in France.  No prior French required.

Materials: Students will be provided with a packet and are asked to bring a pen or pencil. The packet is at no cost to students.

Age range: 18+

Unlock the lucrative world of ghostwriting and become the invisible voice behind powerful stories. This comprehensive class reveals how to build strong client relationships, protect confidentiality, and capture your clients’ unique voices with authenticity and flair. You’ll explore diverse ghostwriting projects, master pricing strategies, navigate contracts with confidence, and learn how to build a thriving, well-paid career that keeps the work—and the income—flowing. Informative handouts for future use are included in class fee. This course is LIVE REMOTE during the date and time listed. The webinar login information will be emailed the day before class.  

Age range: 16+

 Looking to improve your golf game? Learn with the guidance of an expert and with the support of other community members looking to improve. This course will analyze your grip, set-up, alignment and the full swing, and the instructor will provide video analysis and feedback on what to improve. You will learn various short game techniques including pitching, chipping, putting, and sand play. The last focuses on the theme of course management and involves playing 9 holes of golf. This course is for beginner to intermediate skill-level players. 

About your Instructor: Paul Sapsford is the instructor for this class. He has taught the Las Positas College Golf class for over 10 years, played collegiate golf in the UK, and was certified by the USGT as an Associate Teaching Professional in 2017.

Please note the following:

• Anyone over the age of 15 is welcome to join.
• This course is held at the Las Positas Golf Course. The exact meeting place will be communicated in an email prior to the beginning of class.
• There is a small additional fee to purchase driving range golf balls. They are $8 per bucket, which are purchased at Las Positas Golf Course. Please bring your clubs, but if you don’t have any, we can provide.

This course is for learners who have completed Beginning Korean Language & Culture 4 or have a foundation in basic conversations. You will be introduced to the future tense and practice using honorific endings to speak politely in different situations. We will also learn practical language for shopping, including asking for prices and sizes. Culturally, you will explore how to buy things in Korea and learn common units of measurement. This course will help you expand both your language skills and cultural understanding in fun, everyday contexts!

Age range: Ages 17+ are welcome.

Required books: 

• Sogang Korean 1B Student's Book
• Sogang Korean 1B Workbook

Have you ever wondered how beautiful candles are made? Have you ever wanted to make fragrant, multicolored candles for yourself or friends? In this dynamic online workshop, students will learn virtually how to create unique candles to admire and share for far less than what they cost in stores. During this class, you will complete several candles and learn skills that will allow you to continue making your own candles.

In this course, we will cover:

• Getting started
• Types of candles
• Candle molds
• Adding fragrance and color
• Materials and supply sources

This class is arranged to run in Zoom platform. Each participant will receive zoom link and ingredient list in their email a week before the class. A digital book is included in the registration fee. 

Age range: 16+

Your bath can become your at-home getaway when you add beautiful and fragrant handmade glycerin soaps. Making these beautiful soaps is easy, enjoyable, and a way to express your creativity. In this live online course, you will create different types of soaps while learning how to use colors, molds, fragrances, essential oil, extract, herbs, and, also, novelties. There will be a virtual discussion on how to make organic, natural or therapeutic soap. Each participant will receive zoom link and ingredient list a week before the start of class. A digital book is included in the price of the course. Age range: 18+

 

Ready to think on your feet, laugh out loud, and discover a more confident YOU? This playful, high-energy course is designed to bring out your creativity, spontaneity, and storytelling skills—no experience needed—just a willingness to play and laugh! This fun, interactive class uses improv games and techniques to boost creativity, confidence, and communication. Improv skills go far beyond the stage; you will walk away with tools to improve workplace communication, build stronger personal relationships, manage stress, and approach challenges with humor and resilience. You’ll not only laugh but also leave with a greater sense of confidence and connection—on and off the stage.This class welcomes students, parents, teachers, business professionals, artists, and anyone curious about the power of improv. 

Age range: 20+

Class continues after Beginning Conversational Spanish series. Students build upon their prior knowledge to develop the foundational vocabulary necessary to carry on basic conversations such as greetings, farewells, addresses, phone numbers, directions, and interaction with other Spanish speakers. Students also learn more about how Spanish culture differs in various Spanish speaking countries throughout the world. Students' conversation and reading abilities will improve with this intermediate series. 

Required Text: Practical Spanish Grammar, by Marcial Prado (ISBN: 0-471-13446-5) available online. Please purchase the book prior to the first class meeting.

• Practical Spanish Grammar (Amazon)
• Practical Spanish Grammar (Barnes and Noble)

Age range: 18+

Class continues after Beginning Conversational Spanish series. Students build upon their prior knowledge to develop the foundational vocabulary necessary to carry on basic conversations such as greetings, farewells, addresses, phone numbers, directions, and interaction with other Spanish speakers. Students also learn more about how Spanish culture differs in various Spanish speaking countries throughout the world. Students' conversation and reading abilities will improve with this intermediate series. 

Required Text: Practical Spanish Grammar, by Marcial Prado (ISBN: 0-471-13446-5) available online. Please purchase the book prior to the first class meeting.

• Practical Spanish Grammar (Amazon)
• Practical Spanish Grammar (Barnes and Noble)

Age range: 18+

Class continues after Beginning Conversational Spanish and Intermediate Spanish A. Students build upon their prior knowledge to develop the foundational vocabulary necessary to carry on basic conversations such as greetings, farewells, addresses, phone numbers, directions, and interaction with other Spanish speakers. Students also learn more about how Spanish culture differs in various Spanish speaking countries throughout the world. Students' conversation and reading abilities will improve with this intermediate series. 

Required Text: Practical Spanish Grammar, by Marcial Prado (ISBN: 0-471-13446-5) available online. Please purchase the book prior to the first class meeting.

• Practical Spanish Grammar (Amazon)
• Practical Spanish Grammar (Barnes and Noble)

Age range: 18+

Class continues after Beginning Conversational Spanish and Intermediate Spanish A. Students build upon their prior knowledge to develop the foundational vocabulary necessary to carry on basic conversations such as greetings, farewells, addresses, phone numbers, directions, and interaction with other Spanish speakers. Students also learn more about how Spanish culture differs in various Spanish speaking countries throughout the world. Students' conversation and reading abilities will improve with this intermediate series. 

Required Text: Practical Spanish Grammar, by Marcial Prado (ISBN: 0-471-13446-5) available online. Please purchase the book prior to the first class meeting.

• Practical Spanish Grammar (Amazon)
• Practical Spanish Grammar (Barnes and Noble)

Age range: 18+

 

Class continues Intermediate Spanish B1. This class focuses on increasing vocabulary, new grammatical concepts, and reviewing what was learned in previous classes. The class emphasizes communication, helping students gain confidence in using the new language as well as a solid knowledge of reading, writing, and conversation.

Required Text: Practical Spanish Grammar, by Marcial Prado (ISBN: 0-471-13446-5) available online. Please purchase the book prior to the first class meeting.

• Practical Spanish Grammar (Amazon)
• Practical Spanish Grammar (Barnes and Noble)

Age range: 18+

This carefully designed introductory course provides students with the foundational skills to speak, read, and type Mandarin Chinese at a basic level. The course emphasizes the use of the Pinyin Romanization system to support accurate pronunciation and effective language learning. Students will also begin working with simplified Chinese characters, learning how to recognize and type them using Pinyin-based input methods.

Designed for individuals with little or no prior knowledge of the Chinese language, this course offers a supportive environment for developing essential communication skills. In addition to language instruction, students will explore key elements of Chinese culture, enriching their understanding of the language in context.

Materials: All course materials are provided free of charge and shared via Google Classroom.

By the end of this course, students will be able to:

• Use the Pinyin Romanization system as a pronunciation guide for Mandarin Chinese

• Recognize and type simplified Chinese characters using Pinyin input methods

• Develop basic skills in speaking, reading, and typing Mandarin Chinese

• Gain an introductory understanding of Chinese culture and traditions

Age range: 16+

This carefully designed introductory course provides students with the foundational skills to speak, read, and type Mandarin Chinese at a basic level. The course emphasizes the use of the Pinyin Romanization system to support accurate pronunciation and effective language learning. Students will also begin working with simplified Chinese characters, learning how to recognize and type them using Pinyin-based input methods.

Designed for individuals with little or no prior knowledge of the Chinese language, this course offers a supportive environment for developing essential communication skills. In addition to language instruction, students will explore key elements of Chinese culture, enriching their understanding of the language in context.

Materials: All course materials are provided free of charge and shared via Google Classroom.

By the end of this course, students will be able to:

• Use the Pinyin Romanization system as a pronunciation guide for Mandarin Chinese

• Recognize and type simplified Chinese characters using Pinyin input methods

• Develop basic skills in speaking, reading, and typing Mandarin Chinese

• Gain an introductory understanding of Chinese culture and traditions

Age range: 16+

Are you interested in taking the Japanese Language Proficiency Test (JLPT), living or studying in Japan, or working in the animation and gaming industry? This class is for the academically inclined individual not afraid to take a deep dive into the complicated world of Japanese grammar, reading, and writing. We will cover both hiragana, katakana, and an introduction to Kanji. Let’s study Japanese!    

Instructor Belardino: The instructor is half Japanese, lived in Japan for almost twenty years, is credentialed, and is a certificated language teacher. She is also a member of the American Association of Teachers Japanese and the California Association of Japanese Language Teachers.    

Required Book: GENKI 1 Textbook and Workbook 3rd Edition 

The textbook introduces the Japanese language in a manner that is extremely easy to understand. If you have any sort of disability, please let the instructor know, and she will be more than happy to accommodate your needs.

Age range: 16+

Please note: This is a live remote class. You will meet on zoom during the scheduled days and times. The instructor will email the zoom link and important information before the first class meeting. Any sort of recording, either via Zoom or third party software, is strictly prohibited for this course. Thank you for your understanding. Her goal is to transform the “remote” environment into a safe, engaging, space where students can freely ask questions, and have an enjoyable learning experience. She does request that all students who sign up for her classes turn their cameras on to optimize the virtual learning experience.

Are you interested in taking the Japanese Language Proficiency Test (JLPT), living or studying in Japan, or working in the animation and gaming industry? This class is for the academically inclined individual not afraid to take a deep dive into the complicated world of Japanese grammar, reading, and writing. We will cover both hiragana, katakana, and an introduction to Kanji. Let’s study Japanese!    

Instructor Belardino: The instructor is half Japanese, lived in Japan for almost twenty years, is credentialed, and is a certificated language teacher. She is also a member of the American Association of Teachers Japanese and the California Association of Japanese Language Teachers.    

Required Book: GENKI 1 Textbook and Workbook 3rd Edition 

The textbook introduces the Japanese language in a manner that is extremely easy to understand. If you have any sort of disability, please let the instructor know, and she will be more than happy to accommodate your needs.

Age range: 16+

Please note: This is a live remote class. You will meet on zoom during the scheduled days and times. The instructor will email the zoom link and important information before the first class meeting. Any sort of recording, either via Zoom or third party software, is strictly prohibited for this course. Thank you for your understanding. Her goal is to transform the “remote” environment into a safe, engaging, space where students can freely ask questions, and have an enjoyable learning experience. She does request that all students who sign up for her classes turn their cameras on to optimize the virtual learning experience.

Are you interested in taking the Japanese Language Proficiency Test (JLPT), living or studying in Japan, or working in the animation and gaming industry? This class is for the academically inclined individual not afraid to take a deep dive into the complicated world of Japanese grammar, reading, and writing. We will cover both hiragana, katakana, and an introduction to Kanji. Let’s study Japanese!    

Instructor Belardino: The instructor is half Japanese, lived in Japan for almost twenty years, is credentialed, and is a certificated language teacher. She is also a member of the American Association of Teachers Japanese and the California Association of Japanese Language Teachers.    

Required Book: GENKI 1 Textbook and Workbook 3rd Edition 

The textbook introduces the Japanese language in a manner that is extremely easy to understand. If you have any sort of disability, please let the instructor know, and she will be more than happy to accommodate your needs.

Age range: 16+

Please note: This is a live remote class. You will meet on zoom during the scheduled days and times. The instructor will email the zoom link and important information before the first class meeting. Any sort of recording, either via Zoom or third party software, is strictly prohibited for this course. Thank you for your understanding. Her goal is to transform the “remote” environment into a safe, engaging, space where students can freely ask questions, and have an enjoyable learning experience. She does request that all students who sign up for her classes turn their cameras on to optimize the virtual learning experience.

Step into Kickboxing and Muay Thai (Thai Boxing) Fundamentals—an empowering space to learn, grow, and train safely alongside an inclusive community. Not only will you leave this class with confidence having learned the basic techniques for striking (punching, kicking, knees, elbows), movement, and defensive maneuvers, it is also a fun introduction into combat sports and a great workout. You will learn the mechanics as well as advantages and disadvantages for a variety of striking from close, mid, and long range. You will also practice techniques on heavy bags and through partner drills, as well as improve balance and coordination. Sparring is optional but highly recommended. Any experience and fitness level welcome! You  can pace yourself based on their your fitness level and comfortability. 

Materials provided or required: Loaner gloves and shin guards will be provided. Students may provide their own gear if desired.

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

Age range: 18+

Step into Kickboxing and Muay Thai (Thai Boxing) Fundamentals—an empowering space to learn, grow, and train safely alongside an inclusive community. Not only will you leave this class with confidence having learned the basic techniques for striking (punching, kicking, knees, elbows), movement, and defensive maneuvers, it is also a fun introduction into combat sports and a great workout. You will learn the mechanics as well as advantages and disadvantages for a variety of striking from close, mid, and long range. You will also practice techniques on heavy bags and through partner drills, as well as improve balance and coordination. Sparring is optional but highly recommended. Any experience and fitness level welcome! You  can pace yourself based on their your fitness level and comfortability. 

Materials provided or required: Loaner gloves and shin guards will be provided. Students may provide their own gear if desired.

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

Age range: 18+

This course invites youth 13+ to step into the world of Kickboxing and Muay Thai (Thai Kickboxing) Fundamentals—an empowering space to learn, grow, and train safely alongside an inclusive community. Not only will you leave this class with confidence having learned the basic techniques for striking (punching, kicking, knees, elbows), movement, and defensive maneuvers, it is also a fun introduction into combat sports and a great workout. You will learn the mechanics as well as advantages and disadvantages for a variety of striking from close, mid, and long range. You will also practice techniques on heavy bags and through partner drills, as well as improve balance and coordination. Sparring is optional but highly recommended. Any experience and fitness level welcome! You can pace yourself based on their your fitness level and comfortability. 

Materials provided or required: Loaner gloves and shin guards will be provided. Students may provide their own gear if desired.

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

Age range: 13+

This course invites youth 13+ to step into the world of Kickboxing and Muay Thai (Thai Kickboxing) Fundamentals—an empowering space to learn, grow, and train safely alongside an inclusive community. Not only will you leave this class with confidence having learned the basic techniques for striking (punching, kicking, knees, elbows), movement, and defensive maneuvers, it is also a fun introduction into combat sports and a great workout. You will learn the mechanics as well as advantages and disadvantages for a variety of striking from close, mid, and long range. You will also practice techniques on heavy bags and through partner drills, as well as improve balance and coordination. Sparring is optional but highly recommended. Any experience and fitness level welcome! You can pace yourself based on their your fitness level and comfortability. 

Materials provided or required: Loaner gloves and shin guards will be provided. Students may provide their own gear if desired.

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

Age range: 13+

In this workshop, instructor and professional voice coach, John Morris, will share a comprehensive introduction to Voice-Over (VO) and Podcasting followed by hands-on experience using your speaking voice for commercials, films, videos, and more. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry.

This course is live-remote. The instructor will send you a meeting link prior to the beginning of class. 

Age range: 18+

In this workshop, instructor and professional voice coach, John Morris, will share a comprehensive introduction to Voice-Over (VO) and Podcasting followed by hands-on experience using your speaking voice for commercials, films, videos, and more. In this introductory class, you will learn about a unique, outside the box way to break into this creative, fulfilling, and potentially lucrative industry.

This course is live-remote. The instructor will send you a meeting link prior to the beginning of class. 

Age range: 18+

Getting that nagging feeling that you need to get stronger, lose or gain weight, move more, burn stress, but not sure HOW? Kickstart your fitness with this class.This course is designed to help you identify your fitness goals and develop a plan of action. This class combines cardio, strength training, and mobility and welcomes all experience and fitness levels. Exercises can be customized to fit your unique goals. You will also receive support in developing a realistic plan for diet and movement outside of the class. Perfect for individuals who know they want to do something but not sure what to do. Get support in planning for and achieving your goals!

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

 Age range: 18+

Getting that nagging feeling that you need to get stronger, lose or gain weight, move more, burn stress, but not sure HOW? Kickstart your fitness with this class.This course is designed to help you identify your fitness goals and develop a plan of action. This class combines cardio, strength training, and mobility and welcomes all experience and fitness levels. Exercises can be customized to fit your unique goals. You will also receive support in developing a realistic plan for diet and movement outside of the class. Perfect for individuals who know they want to do something but not sure what to do. Get support in planning for and achieving your goals!

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

 Age range: 18+

This course invites anyone 13+ and their families to kickstart their fitness! Whether you join us to pursue your individual fitness journey or take this class as a family, this course is designed to help you identify your fitness goals and develop a plan of action. This class combines cardio, strength training, and mobility and welcomes all experience and fitness levels. Exercises can be customized to fit your unique goals. You will also receive support in developing a realistic plan for diet and movement outside of the class. Perfect for individuals----teens, adults, and seniors----and families that know they want to do something but not sure what to do. Get support in planning for and achieving your goals!

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

 Age range: 13+

If you’ve got a way with words and love to write, freelance writing has emerged as a significant force in the gig economy, offering flexibility, independence and away to make money online and offline, for supplemental income or a full-time career. You
’ll learn the top 10 areas of freelance writing, as well as how to create writing samples and pitches/queries, develop your freelance writing “brand,” and find reliable job boards and avoid content mills. Informative handouts for future use are included in class fee, and include links to more than 1,000 ways to get paid as a freelance writer. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. The webinar login information will be emailed the day before class.

Age range: 16+

Do you like to shop? You can get paid to shop at almost every local store in your area. Plus, there are many online shopping assignments you can do from home. Mystery shop on vacation all across the USA and in over 70 countries worldwide - free hotels, restaurant meals, car rentals, sightseeing tours, etc. Mystery shopping has become the most cost-efficient way for stores & businesses to know their customers and stay in business, especially during these challenging economic times. Learn how to avoid scam companies and work for the best mystery shopping companies that pay the most. Get the names & contact information for the TOP 100 mystery shopping companies, including addresses, websites, and phone numbers, to make all these ideas practical. We review actual mystery shopping assignments so you know exactly what to do, including the paperwork. Get paid or keep the items you buy on assignment. A free dinner for two at a nice restaurant, a free hotel night, a free tank of gas, free groceries, free dry cleaning & more. Learn how to play up your qualifications for the best assignments, how to fit mystery shopping into your daily schedule, and how to earn the most income. Instructor, Gina Henry has been a professional mystery shopper for over twenty years. Tuition includes digital book "Mystery Shopping - Get Paid to Shop" (valued at $39.95).

Age range: 18+
 

 

Ready to turn your real-life stories into unforgettable nonfiction? Whether you’re crafting a memoir, how-to guide, personal essay, or narrative article, this class is your launchpad to powerful, authentic writing. Discover how to pick compelling topics, unleash your unique voice, and organize your ideas with clarity and punch. Explore every nonfiction format—from blogs to books—and master techniques for crafting openings that hook, weaving in research seamlessly, and polishing your work for maximum impact. Informative handouts for future use are included in class fee. This course is LIVE REMOTE during the date and time listed. The webinar login information will be emailed the day before class.

Age range: 16+

 

This is an open studio series for beginner to advanced artists wishing to work on their own projects with guidance from an art instructor. In this series, students will bring in their own supplies, reference materials, and project ideas. Students will be instructed and guided by art educator, Thomasin Dewhurst. Participants can sign up for one month at a time, up to 3 months. This series is an easy-going and instructive way to overcome creative problems and to challenge yourself to new heights. Mediums are limited to drawing, watercolor, acrylic painting, and oil painting. 

Materials: students bring in their own materials.

Age range: 14+

 

This is an open studio series for beginner to advanced artists wishing to work on their own projects with guidance from an art instructor. In this series, students will bring in their own supplies, reference materials, and project ideas. Students will be instructed and guided by art educator, Thomasin Dewhurst. Participants can sign up for one month at a time, up to 3 months. This series is an easy-going and instructive way to overcome creative problems and to challenge yourself to new heights. Mediums are limited to drawing, watercolor, acrylic painting, and oil painting. 

Materials: students bring in their own materials.

Age range: 14+

 

This is an open studio series for beginner to advanced artists wishing to work on their own projects with guidance from an art instructor. In this series, students will bring in their own supplies, reference materials, and project ideas. Students will be instructed and guided by art educator, Thomasin Dewhurst. Participants can sign up for one month at a time, up to 3 months. This series is an easy-going and instructive way to overcome creative problems and to challenge yourself to new heights. Mediums are limited to drawing, watercolor, acrylic painting, and oil painting. 

Materials: students bring in their own materials.

Age range: 14+

Learn to paint the portraits! This workshop is for beginning to intermediate students with some beginning drawing experience. All supplies and reference materials will be provided. Students will paint a head-and-shoulders portrait and will be instructed on painting technique, what materials to use, drawing facial proportions, color mixing and how to relate the background to the portrait.

Pickleball is a fun, social physical activity that is growing in popularity. This course provides instruction on the fundamentals of Pickleball, incorporating scoring, rules, technique, and strategy. All levels are welcome, and all community members over the age of 15 are welcome to join!

Pickleball is a fun, social physical activity that is growing in popularity. This course provides instruction on the fundamentals of Pickleball, incorporating scoring, rules, technique, and strategy. All levels are welcome, and all community members over the age of 15 are welcome to join!

The “Procreate Beyond Basics” is designed for artists who are ready to take their digital illustration skills to the next level. This course dives deep into Procreate's advanced tools and techniques, teaching students how to create complex compositions, customize brushes, and utilize professional-level workflows. Participants will explore in-depth methods for digital painting, including blending modes, masking tools, and layer effects, to produce polished and detailed artwork. By the end of the course, students will have the skills to elevate their digital art projects and build a standout portfolio. Ideal for artists looking to push their creative boundaries and achieve mastery in Procreate.

Prerequisite: "Procreate Fundamentals: Learn Digital Drawing from Scratch." Students should already be familiar with the basic tools and features of Procreate, such as, navigating the interface; gesture controls; basic drawing and painting techniques; using selections and transform tools; importing and exporting files in Procreate. This foundational knowledge will ensure that students are prepared to dive into the more advanced techniques covered in the class.

Age range: 18+ are welcome!

Course Materials:

• Apple iPad + Apple Pencil
• Procreate app installed on your ipad, priced at $12.99 (one-time purchase): Please note that the app works only on Apple iPad and must have an Apple Pencil, too. The app is not compatible on other tablet, chromebook or laptop.

Course modality: This is a hybrid course, meaning you can join in-person or live remote. 

Embark on an exciting journey into the world of digital art with our Procreate course designed for beginners! Whether you are an aspiring artist or hobbyist, this course will equip you with the skills and knowledge needed to create stunning digital artwork on your iPad using Procreate, a digital art application. Starting from the basics, you will learn how to navigate the Procreate interface, use essential drawing tools, and understand the fundamentals of color theory. Dive into hands-on exercises and guided tutorials to master techniques, such as sketching, painting, and blending. Explore the power of layers, brushes, and special effects to add depth and dimension to your creations. With personalized feedback and support from your instructor, you will gain confidence and proficiency in using Procreate to release your creativity. By the end of the course, you will have the tools and convenience to create stunning digital art pieces that showcase your unique style and vision.

Course Materials:

• Apple iPad + Apple Pencil
• Procreate app installed on your ipad, priced at $12.99 (one-time purchase) Please note that the app works only on Apple iPad and must have an Apple Pencil, too. The app is not compatible on other tablet, chromebook or laptop.

Age range: All those 18+ are welcome!

Course modality: This is a hybrid course, meaning you can join in-person or live remote. 

Embark on an exciting journey into the world of digital art with our Procreate course designed for interior design students! This course will equip you with the skills and knowledge needed to create stunning digital artwork on your iPad using Procreate, a digital art application. You will learn how to navigate the Procreate interface, use essential drawing tools, and understand the fundamentals of color theory. Dive into hands-on exercises and guided tutorials designed interior design students to master techniques such as sketching, painting, and blending. Explore the power of layers, brushes, and special effects to add depth and dimension to your creations. With personalized feedback and support from your instructor, you will gain confidence and proficiency in using Procreate to release your creativity. By the end of the course, you will have the tools and convenience to create stunning digital art pieces that showcase your unique style and vision. As an interior design student, learning ProCreate can significantly benefit  you by producing quality design sketches, elevating your design workflow and becoming more confident in your skills, building you a strong portfolio, and making you more competitive in the design industry.

Course Materials:

• Apple iPad + Apple Pencil
• Procreate app installed on your ipad, priced at $12.99 (one-time purchase): Please note that the app works only on Apple iPad and must have an Apple Pencil, too. The app is not compatible on other tablet, chromebook or laptop.

Age range: All those 18+ are welcome!

Course modality: This is a hybrid course, meaning you can join in-person or live remote. 

Learn practical self defense to protect yourself and your loved ones in a safe and inclusive environment. This course is designed to help you learn techniques to avoid, de-escalate, and remove yourself from unsafe and uncomfortable situations. Learn how to react and protect yourself (and your loved ones) when de-escalation and avoidance are not possible. We will use real world scenarios based on current events, including your input and concerns. You will also practice applying these skills through live drilling. Also, fitness plays an important role in proper self defense; each class will offer an optional 20-minute fitness segment to focus on physical skills (cardiovascular or conditioning). All experience and fitness levels are welcome!

By the end of this class, you will learn how to... 

• Recognize options in uncomfortable or unsafe situations
• Learn personal boundaries and how to enforce them
• Practice self defense techniques and strengthen cardiovascular health

Age range: 16+

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

Learn practical self defense to protect yourself and your loved ones in a safe and inclusive environment. This course is designed to help you learn techniques to avoid, de-escalate, and remove yourself from unsafe and uncomfortable situations. Learn how to react and protect yourself (and your loved ones) when de-escalation and avoidance are not possible. We will use real world scenarios based on current events, including your input and concerns. You will also practice applying these skills through live drilling. Also, fitness plays an important role in proper self defense; each class will offer an optional 20-minute fitness segment to focus on physical skills (cardiovascular or conditioning). All experience and fitness levels are welcome!

By the end of this class, you will learn how to... 

• Recognize options in uncomfortable or unsafe situations
• Learn personal boundaries and how to enforce them
• Practice self defense techniques and strengthen cardiovascular health

Age range: 16+

Location: This course is being held at Wu Xing Do Martial Arts & Fitness in Pleasanton.  

Discover if your item will sell or not in just One Minute! Learn how to create a Seller account, upload photos, accept online payments, and determine shipping costs. Includes insider Tips, Tricks and Traps, what to sell and not sell, where to get FREE shipping supplies and FREE home pickup. Learn proven listing strategies that get the most clicks, draw the highest bids, beat your competition and close the sale. Covers eBay marketing research, how to find a profitable niche. Includes Marketing and Photography Tips that make your items “Pop.” Plus, how to sell Antiques, Collectibles and Large items you don’t want to ship. Taught by a multi-award winning instructor and published eBay author from Seattle. 

Age range: 18+

This experiential session empowers you to understand, define, and communicate healthy boundaries to reduce stress, prevent burnout, and foster self-respect. Through reflection, discussion, and skill-building exercises, you will learn that saying “no” is not selfish but rather that it is a form of self-care and emotional maturity.

 By the end of the workshop, you will be able to:

• Define personal boundaries and identify areas in their lives where boundaries are unclear or lacking.
• Recognize the link between weak boundaries, chronic stress, and burnout.
• Develop strategies to say “no” with confidence and compassion.
• Practice assertive communication skills using “I” statements and calm, grounded tone.
• Commit to one actionable boundary they will set or reinforce in the coming week.

Age range: 16+

This experiential session empowers you to understand, define, and communicate healthy boundaries to reduce stress, prevent burnout, and foster self-respect. Through reflection, discussion, and skill-building exercises, you will learn that saying “no” is not selfish but rather that it is a form of self-care and emotional maturity.

 By the end of the workshop, you will be able to:

• Define personal boundaries and identify areas in their lives where boundaries are unclear or lacking.
• Recognize the link between weak boundaries, chronic stress, and burnout.
• Develop strategies to say “no” with confidence and compassion.
• Practice assertive communication skills using “I” statements and calm, grounded tone.
• Commit to one actionable boundary they will set or reinforce in the coming week.

Age range: 16+

This class is a step-by-step introductory course designed for those with little to no experience in 3D modeling. Those interested in interior design and architecture, even hobbyists and DIY enthusiast, will find the course helpful; you will explore the world of 3D modeling and master the basics of SketchUp, a user-friendly and powerful 3D modeling software. Over the duration of the course, students will learn how to navigate the SketchUp interface, create and manipulate 3D models, apply textures and materials, and generate wonderful perspective views for presentation purposes. 

By the end of this course, students will have acquired essential skills in 3D modeling:  

• Proficiency in using SketchUp tools and commands. 
• The ability to create basic 3D objects and interior related elements and some architectural components. 
• Techniques for applying materials and textures to models. 
• Methods for creating detailed and accurate 2D and 3D drawings. 
• The capability to produce high-quality 3D models for presentations and client proposals.

This course equips students with the foundational knowledge needed to confidently use SketchUp for personal projects, academic assignments, or professional tasks in interior design and architecture. 

This is a HYBRID course. You can join the class in person or LIVE REMOTE. 

Materials:

1. Desktop PC or laptop with internet connection (computers will be provided for in-person students , or students can bring their own laptop)
2. SketchUp Free web-based software (cost: free) : limited access to other features. Students should create an account through sketchup.com either before class or on the first day of session. 
3. SketchUp Studio for Students* : 1-year license download for only $55. This includes a Pro account meaning unlimited access to almost everything including 3d rendering. Students need to produce proof school registration. (*This is totally optional and depends on student's own preference)

Age Range: 18+

This engaging session explores how quality sleep is a cornerstone of stress recovery, emotional regulation, and overall wellness. You will learn evidence-based sleep hygiene strategies, assess their current habits, and leave with a personalized wind-down plan to enhance rest and resilience.

By the end of the workshop, you will 

• Understand the science behind sleep and its relationship with stress and cortisol regulation.
• Identify personal barriers to quality sleep.
• Apply practical sleep hygiene strategies in daily life.
• Design a personalized, calming wind-down routine to improve sleep consistency and quality.

Age range: 16+

This engaging session explores how quality sleep is a cornerstone of stress recovery, emotional regulation, and overall wellness. You will learn evidence-based sleep hygiene strategies, assess their current habits, and leave with a personalized wind-down plan to enhance rest and resilience.

By the end of the workshop, you will 

• Understand the science behind sleep and its relationship with stress and cortisol regulation.
• Identify personal barriers to quality sleep.
• Apply practical sleep hygiene strategies in daily life.
• Design a personalized, calming wind-down routine to improve sleep consistency and quality.

Age range: 16+

You've tried everything: books, courses, seminars, and therapy, but nothing seems to work. Despite your investment in time, money, and effort, you feel you're still stuck in negative cycles. But, what if you could release your stress and anxiety? The “Somatic Tools for Stress and Anxiety” workshop consists of a presentation and physical exercises that will provide actionable steps and techniques to improve emotional well-being, peace of mind, and the freedom to BE!

By the end of this somatic approach workshop, you will have learned how to:

• Be Self-Aware: Develop a deep understanding of their emotional triggers and patterns, so they can stop reacting impulsively and start responding with clarity and calm. This workshop will guide the participants through techniques to recognize and manage their emotions effectively.
• Integrate Mind and Body: Achieve a harmonious connection between the participants’ mind and body to generate a greater sense of awareness and control. This workshop is perfect for individuals who have struggled with disconnection between their thoughts and feelings. Participation in the workshop can lead to more balanced and mindful living.
•  Enhance Interoception: Create an awareness of the participants’ internal states, without feeling overwhelmed or lost in the process. The participants will learn to interpret what’s going on inside them with confidence and use this understanding to make positive changes.
•  Resolve triggers and emotional pain from the past: Learn how to recognize triggers and how to “Ride the Wave” of emotions to resolve emotional pain, once and for all.

Eva Angvert will take workshop participants through the process she uses with individual clients, ensuring that you receive the personal guidance and support you need to achieve real results.

What is the somatic awareness approach? Read more here. 

Age range: 18+

Attention Coaches, Instructors, and Athletes! Be prepared with sports-related CPR and First Aid skills!  This course can provide you with the vital knowledge you will need to respond with confidence when something goes awry on the field or in the gym. We will cover CPR basics, including how to perform Cardiopulmonary Resuscitation (CPR) for adult, child, and infant, care for a choking individual and use of Automated External Defibrillator (AED). In addition, students will learn how to recognize and treat sudden illness, wound care, treatment of anaphylactic shock (use of epi-pens), and how to respond to mechanical and head injuries. Students will be given the opportunity to work through specific scenarios and by the end of the course, should have a good understanding of basic level of care.  While similar to a standard CPR and First Aid course, this class focuses on situations and scenarios for sports and physical activities. Successful completion of this course will earn the student a nationally recognized BLS CPR Certificate and a First Aid Certificate. Whether you have no experience or just need a refresher, this class will work for you! This course is ideal for coaches, instructors, and anyone who participates in sports leagues or trains in martial arts.

By the end of this class, you will learn how to... 

• Assess situations to understand how to provide care
• Perform CPR with or without an AED
• Recognize and treat sudden injury or illness
• Care for Head Injuries and Mechanical Injuries

Age range: 12+

Attention Coaches, Instructors, and Athletes! Be prepared with sports-related CPR and First Aid skills!  This course can provide you with the vital knowledge you will need to respond with confidence when something goes awry on the field or in the gym. We will cover CPR basics, including how to perform Cardiopulmonary Resuscitation (CPR) for adult, child, and infant, care for a choking individual and use of Automated External Defibrillator (AED). In addition, students will learn how to recognize and treat sudden illness, wound care, treatment of anaphylactic shock (use of epi-pens), and how to respond to mechanical and head injuries. Students will be given the opportunity to work through specific scenarios and by the end of the course, should have a good understanding of basic level of care.  While similar to a standard CPR and First Aid course, this class focuses on situations and scenarios for sports and physical activities. Successful completion of this course will earn the student a nationally recognized BLS CPR Certificate and a First Aid Certificate. Whether you have no experience or just need a refresher, this class will work for you! This course is ideal for coaches, instructors, and anyone who participates in sports leagues or trains in martial arts.

By the end of this class, you will learn how to... 

• Assess situations to understand how to provide care
• Perform CPR with or without an AED
• Recognize and treat sudden injury or illness
• Care for Head Injuries and Mechanical Injuries

Age range: 12+

 

Join us for the exciting early arrival of the neo-tropic species during the Spring Equinox! We will search this diverse habitat for and observe Western Tanager, Ash-throated Flycatcher, Cassin Vireo, Yellow-billed Magpies, Black-Throated Grey Warbler, Wilson and Yellow Warbler, Chipping Sparrow, and all swallow species.

What to Bring: binoculars, hat, layered clothing, comfortable shoes, insect repellant, sunscreen, a water.

Age Range: These classes are designed for all ages, 11+, adults, and seniors. Parents can accompany their children. 

Location: This course is held in-person, offsite at Del Valle Park. The exact meeting location will be sent to attendees via email beforehand. Please note that restrooms may not be available as we walk through various habitats. Rain cancels the trip. No pets allowed.

About your guide: Rich Cimino was on the conservation chair for Ohlone Audubon and a past member of the California State stakeholder committee on permitting the Altamont Pass Wind Turbine Resource area. He also volunteered for the Golden Gate Raptor Observatory for twelve years. Moreover, Rich is the creator of the Eastern Alameda County Christmas Bird Count and the owner and field trip leader of Yellowbilledtours.com

We will venture to Oakland Harbor Shoreline Park, a 38-acre park with a bay side tidal mudflat, to study and observe the spring shorebirds as they transition into breeding plumage prior to commencing spring migration to northern breeding grounds. This study is ideal for all levels of birding. Beginning birders: come and build your birding skills!

Age Range: These classes are designed for those 11+ (parents can accompany their children) and seniors.

Location: This course is held in-person, offsite at Middle Harbor Shoreline, Oakland CA. Specific meeting location information will be distributed to attendees prior to the start of class. Rain cancels the trip. No pets allowed.

About your guide: Rich Cimino was on the conservation chair for Ohlone Audubon and a past member of the California State stakeholder committee on permitting the Altamont Pass Wind Turbine Resource area. He also volunteered for the Golden Gate Raptor Observatory for twelve years. Moreover, Rich is the creator of the Eastern Alameda County Christmas Bird Count and the owner and field trip leader of Yellowbilledtours.com

Looking to improve your cardiovascular health and reduce the risk of heart disease or build bone density and reduce the risk of osteoporosis? Designed for those 40 and over, this weight training and conditioning course will help you build muscle mass and prevent muscle loss that can occur with aging and improve your balance and mobility. You will also learn how to  help prevent overuse injuries that can occur from repeated movements.

What to wear: work-out attire and closed toe shoes are required. 

Age range: 40+

Instructor Paul Sapsford will utilize experience from teaching weight training classes at LPC since 2008. He studied Kinesiology at St. Mary's University (BSc Hons), and Saint Mary's College of California (MA). Furthermore, he completed the British Amateur Weight Lifters Association's (B.A.W.L.A.) Weight Training Instructor Certificate while attending St. Mary's University, London.

Looking to improve your cardiovascular health and reduce the risk of heart disease or build bone density and reduce the risk of osteoporosis? Designed for those 40 and over, this weight training and conditioning course will help you build muscle mass and prevent muscle loss that can occur with aging and improve your balance and mobility. You will also learn how to  help prevent overuse injuries that can occur from repeated movements.
What to wear: work-out attire and closed toe shoes are required. 

Please note that this section of this course is a 2 days per week pass. You can attend both days each week. 

Instructor Paul Sapsford will utilize experience from teaching weight training classes at LPC since 2008. He studied Kinesiology at St. Mary's University (BSc Hons), and Saint Mary's College of California (MA). Furthermore, he completed the British Amateur Weight Lifters Association's (B.A.W.L.A.) Weight Training Instructor Certificate while attending St. Mary's University, London.

Step into the calm strength of Tai Chi through the selected movements from the widely practiced Tai Chi 24-Forms, a simplified, graceful routine. This course is designed for adults seeking to improve balance, flexibility, mental clarity, and overall wellness in a supportive, non-competitive environment.You will learn the selected movements from 24 standardized movements at a comfortable pace, with attention to posture, breath, body alignment, and the gentle coordination of mind and movement. Whether you're looking to reduce stress, support healthy aging, or cultivate a moving meditation practice, this class provides the perfect foundation.

What you’ll gain:

• Improved balance and body awareness
• Stress relief and inner calm
• Enhanced coordination, flexibility, and circulation
• A structured introduction to one of the world’s most practiced Tai Chi forms

Classes include warm-ups, step-by-step form instruction, and opportunities to revisit and refine movements over time. No special equipment needed—just wear comfortable clothing and bring your curiosity. Join us to explore the timeless flow of Tai Chi and leave each session feeling grounded, energized, and at ease.

Age range: all ages welcome

Experience the gentle power of Tai Chi in this welcoming, beginner-friendly class designed to support your mind and body. Tai Chi is a centuries-old Chinese movement practice known for its flowing motions, meditative pace, and wide-ranging health benefits.

In this course, you’ll learn simple, accessible movements from Tai Chi. We’ll focus on improving balance, posture, and flexibility while reducing stress and enhancing overall well-being. Each session includes guided movement, breathing techniques, and brief discussions on how Tai Chi supports healthy aging, stress relief, and mental clarity.

Perfect for adults seeking a mindful way to stay active—whether you're brand new to Tai Chi or returning after time away. This is a safe and supportive space to slow down, reconnect with your body, and build wellness from within.

Benefits you'll experience:

• Increased balance, coordination, and mobility
• Reduced stress and improved focus
• Gentle support for joint health and relaxation
• A deeper sense of calm and body awareness

Level: Beginner, no experience required

Age range: all ages welcome

Recommended clothing: Wear comfortable clothing and bring water—no special equipment needed.

Feeling overwhelmed, tense, or disconnected from your body? It’s time to release, restore, and rebalance. Energy Medicine Yoga blends gentle movement, breathwork, and acupressure to help you heal from the inside out. This class isn’t just yoga—it’s a full-body reset designed to calm your nervous system, dissolve tension, and awaken your natural energy flow. Step into a more vibrant, peaceful you — join us for Energy Medicine Yoga and rediscover the power within. 

What You’ll Experience:

• Gentle, easy-to-follow movements that ground and center you

• Breathing and acupressure techniques to release stress and anxiety

• A deep sense of calm, balance, and connection to your body

• Improved mood, energy, and overall wellbeing

• Tools to self-regulate, restore harmony, and build emotional resilience

• Empowering practices that help you access your inner wisdom and healing power

Materials: Yoga Mat

Optional materials: Yoga Blocks, Bolster, Blanket, Eye Pillow, Yoga Strap

Age range: 18+

 

Feeling overwhelmed, tense, or disconnected from your body? It’s time to release, restore, and rebalance. Energy Medicine Yoga blends gentle movement, breathwork, and acupressure to help you heal from the inside out. This class isn’t just yoga—it’s a full-body reset designed to calm your nervous system, dissolve tension, and awaken your natural energy flow. Step into a more vibrant, peaceful you — join us for Energy Medicine Yoga and rediscover the power within. 

What You’ll Experience:

• Gentle, easy-to-follow movements that ground and center you

• Breathing and acupressure techniques to release stress and anxiety

• A deep sense of calm, balance, and connection to your body

• Improved mood, energy, and overall wellbeing

• Tools to self-regulate, restore harmony, and build emotional resilience

• Empowering practices that help you access your inner wisdom and healing power

Materials: Yoga Mat

Optional materials: Yoga Blocks, Bolster, Blanket, Eye Pillow, Yoga Strap

Age range: 18+

 

Feeling overwhelmed, tense, or disconnected from your body? It’s time to release, restore, and rebalance. Energy Medicine Yoga blends gentle movement, breathwork, and acupressure to help you heal from the inside out. This class isn’t just yoga—it’s a full-body reset designed to calm your nervous system, dissolve tension, and awaken your natural energy flow. Step into a more vibrant, peaceful you — join us for Energy Medicine Yoga and rediscover the power within. 

What You’ll Experience:

• Gentle, easy-to-follow movements that ground and center you

• Breathing and acupressure techniques to release stress and anxiety

• A deep sense of calm, balance, and connection to your body

• Improved mood, energy, and overall wellbeing

• Tools to self-regulate, restore harmony, and build emotional resilience

• Empowering practices that help you access your inner wisdom and healing power

Materials: Yoga Mat

Optional materials: Yoga Blocks, Bolster, Blanket, Eye Pillow, Yoga Strap

Age range: 18+

 

Discover the rich natural and cultural heritage of the Mount Diablo Range and East Bay Hills in this California Naturalist course. Through a blend of online classes with guest lectures, and in-person field trips, participants explore the region’s diverse habitats—from oak woodlands and chaparral to serpentine grasslands—while learning about its geology, ecology, and deep cultural significance to Indigenous peoples. Participants who complete the course are certified as UC California Naturalists and are eligible for 4 undergraduate units through UC Davis.   

Within the framework of the UC Environmental Stewards, this course combines science, service and place-based learning.

You will engage in:

• Science curriculum exploring the geology, soils, hydrology, vegetation communities and wildlife of the Mount Diablo Range;

• Field trips and hands-on investigation at local natural areas in the East Bay hills to directly observe and document ecological patterns;

• Guest lectures and community science projects that link you to ongoing conservation, restoration and citizen-science efforts in the region;

• Project-based learning that empowers you to design or participate in stewardship activities—whether monitoring a sensitive species, mapping habitat change, or assisting a local land-trust initiative.
   

By the end of the course, you will not only have gained a strong foundation in the natural history and ecology of this unique California landscape, but you will also be prepared to take an active role in natural resource conservation, education, and restoration.

Age range: 14+

This inclusive, progressive volleyball course welcomes beginners, intermediate players, and competitive advanced athletes. Using a tiered coaching model, participants develop fundamental skills, tactical awareness, and game confidence at their own pace while training alongside peers of similar abilities.  Each class includes passing & setting, serving and hitting drills.  Following this, match play will commence and will consist of 3 courts, 1 for beginners, 1 for intermediate and 1 for advanced players.  No prior experience required—only enthusiasm and athletic attire.

Age range: 16+

Have you thought about watercolor painting but do not know where to start? This course if for beginners, or those who would like to refresh their basic watercolor skills. With the guidance of local artist Thomasin Dewhurst, you will practice the art of watercolor painting, the techniques, materials to use, composition, plus aspects of both realism and more expressive painting. Your instructor will include demonstration as you learn. Students completing this course will have the skills to better paint on their own, or even participate in more advanced workshops and art events, such as Paint Livermore.

The materials fee of $10 includes all of the tools and supplies that you will need during the course. This is due to the instructor the first day of class. Cash only. 

Age range: 16+

Have you thought about watercolor painting but do not know where to start? This course if for beginners, or those who would like to refresh their basic watercolor skills. With the guidance of local artist Thomasin Dewhurst, you will practice the art of watercolor painting, the techniques, materials to use, composition, plus aspects of both realism and more expressive painting. Your instructor will include demonstration as you learn. Students completing this course will have the skills to better paint on their own, or even participate in more advanced workshops and art events, such as Paint Livermore.

Prerequisite: This course follows Watercolor for Beginners 1; students from this class or those with some drawing and painting experience are welcome. 

Materials: The materials fee of $10 includes all of the tools and supplies that you will need during the course. This is due to the instructor the first day of class. Cash or check only.

Age range: 16+

Imagine that it is late at night and you, and/or your daughter, are alone and are walking to your car from the restaurant. The parking lot is empty, and out of the corner of your eye you see a large figure approaching you and they continue to approach...and quickly....What Would You Do?  Would you know what to do? If you find yourself drawing a blank to both of these questions, or if you are unsure of what you may know will work, join our program; we will you basic and easy to learn movements that will aid you in protecting yourself during a physical attack.

In this course, you will learn:

• Victim vs. Non-Victim behavior
• Proper Striking Techniques with the Hands-Legs-Feet-Knees-Elbows
• Grab Escapes
• Effective Body Targets
•  Drills to enhance familiarity and efficacy in use.

We hope that you will let us help you, and/or your daughter, become more confident, while out enjoying life. We look forward to working with you! Please note that this is an 8-week program, so your tuition covers 8 sessions. This program can be started at anytime between the start and end date listed.

Age range: 16+

Location: This course is being held off-site at Kokua Martial Arts Academy in Pleasanton

 

The World Migratory Bird Day is held on the second Saturday in May of every year and inspires the community to celebrate and help protect our amazing birds. Celebrate this day with Rich at Shadow Cliffs in Pleasanton; he will do a real-time, on-site tutorial of the eBird App by Cornell Lab; it is an easy and free way to record your field findings and allows the community to contribute to Cornell University’s annual species population survey. Also, Rich will help enter you observations in real-time into your eBird account so that you can contribute your findings on this important day.

What to Bring: Download the free eBird App in advance, binoculars, hat, layered clothing, comfortable shoes, insect repellant, sunscreen, and water.

• Apple eBird App Download Information
• Android eBird App Download Information

Age Range: These classes are designed for young adults 11 and over (parents can accompany their children) and seniors.    

Location: Shadow Cliffs East Bay Regional Park, Pleasanton CA. Parking lot directly behind the entry pay booth. Entry Fee for Shadow Cliffs is $6.00. Students are responsible for this fee. Specific meeting location to the field site will be distributed to attendees.

This intensive course provides a schedule of crafting a novel from start to finish, which you can finish in as little as 90 days! This class will also help you stay motivated throughout the journey. You will learn how to:

• select your novel genre and develop a compelling premise
• create multidimensional characters and immersive settings
• craft a detailed plot outline
• manage your time to keep your writing flow consistent
• combat common roadblocks including writer’s block
• master the art of self-editing: refining your plot, and fixing pacing, dialogue, and characterization problems.
• receive constructive criticism from beta readers
• explore publishing options

By the end of this class, you will know how to complete your novel and have the knowledge and confidence to move forward with the publishing process. The instructor LeeAnne Krusemark is a former journalist, current author and editor, and a nationwide Professor of Publishing at higher learning institutions, including Harvard Adult Education. Informative handouts for future use are included in class fee. The webinar login information will be emailed the day before class.

Age range: 16+

Step into the magical world of children’s and YA literature—and learn how to captivate young readers like a pro! This dynamic class dives deep into the hottest market trends, age-smart storytelling techniques, and unforgettable character creation that speaks directly to kids and teens. You’ll also get insider tips on crafting submissions that grab the attention of kid-lit magazines and publishers. Whether you’re dreaming of picture books or YA novels, this is your launchpad to creating stories that kids won’t put down.  Informative handouts for future use are included in class fee. This course is LIVE REMOTE during the date and time listed. The webinar login information will be emailed the day before class.  Age range: 16+