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Community Education at Las Positas College: Course Catalog

Women's Only Personal Protection Program   

two women in a self defense pose

Imagine that it is late at night and you, and/or your daughter, are alone and are walking to your car from the restaurant. The parking lot is empty, and out of the corner of your eye you see a large figure approaching you and they continue to approach...and quickly....What Would You Do?  Would you know what to do? If you find yourself drawing a blank to both of these questions, or if you are unsure of what you may know will work, join our program; we will you basic and easy to learn movements that will aid you in protecting yourself during a physical attack.

In this course, you will learn:

  • Victim vs. Non-Victim behavior
  • Proper Striking Techniques with the Hands-Legs-Feet-Knees-Elbows
  • Grab Escapes
  • Effective Body Targets
  •  Drills to enhance familiarity and efficacy in use.

We hope that you will let us help you, and/or your daughter, become more confident, while out enjoying life. We look forward to working with you! Please note that this is an 8-week program, so your tuition covers 8 sessions. This program can be started at anytime between the start and end date listed.

Age range: 16+

Location: This course is being held off-site at Kokua Martial Arts Academy in Pleasanton

 

 

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